Mukesh Kumar

I am a certified yoga instructor with over 8 years of experience, having guided more than 800+ individuals on their personal journey toward better health, inner peace, and self-awareness. My teaching style blends traditional and modern approaches, drawing from Hatha, Vinyasa, Yin, and restorative yoga to create sessions that are both physically strengthening and mentally grounding. I believe yoga is more than just movement—it’s a lifestyle that nurtures balance in the body, mind, and soul. Over the years, I’ve worked with students of all levels, including beginners, advanced practitioners, corporate clients, prenatal students, and those recovering from injuries or stress-related issues. My goal is to make yoga accessible and personalized, helping each student connect deeply with themselves through breath, movement, and mindfulness.

Dive in the World Of
Health & Fitness

Hatha Yoga

A traditional form of yoga focused on physical postures and breathing techniques. Great for beginners, it builds strength, flexibility, and body-mind awareness at a gentle pace.

Vinyasa Yoga

A dynamic, flowing style of yoga where movements are linked with breath. It improves strength, stamina, and flexibility while keeping the body and mind energized and balanced.

Lyengar Yoga

Emphasizes precise alignment and the use of props like blocks, straps, and chairs. Ideal for building strength, posture, and deep body awareness, especially for injury recovery.

Ashtanga Yoga

A structured, physically intense style with a set sequence of postures and synchronized breathing. Builds stamina, discipline, and flexibility through a progressive, flowing practice.

Achievements

With over a decade of experience in the field, I have had the privilege of guiding more than 1000 individuals through personalized and group yoga sessions. I have trained in various disciplines including Hatha, Vinyasa, Iyengar, and therapeutic yoga. My journey has allowed me to lead yoga retreats, conduct wellness workshops, and collaborate with renowned wellness centers and corporate organizations. I’ve also been invited to speak at local health events and community programs focused on holistic well-being. Consistently rated highly by students for my personalized teaching style and supportive approach, I am deeply committed to creating a safe, inclusive, and transformative space for all levels of practitioners.

Numbers Speak

Over the past 8+ years, I’ve had the honor of working with more than 800+ clients—ranging from beginners to advanced practitioners. I’ve conducted over 50,000+ hours of teaching, including private sessions, group classes, corporate wellness programs, and retreats. My journey includes 500+ personalized one-on-one sessions, 100+ guided workshops, and multiple collaborations with wellness studios and companies

Years of Experience

Happy Clients

Benefits of Yoga

With over 10 years of experience and the privilege of guiding more than 1000 individuals through their yoga journeys, I’ve seen firsthand the powerful transformation that yoga can bring. Beyond improving flexibility, strength, and posture, yoga nurtures mental clarity, emotional balance, and a deep sense of inner peace. It helps reduce stress, improve sleep, and boost overall energy by calming the nervous system and aligning the body and breath. Through consistent practice, my students have experienced improved focus, stronger immunity, better digestion, and a more mindful lifestyle. Yoga is not just a physical exercise—it’s a holistic practice that connects body, mind, and soul, and I’m passionate about helping others experience its lasting impact.

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What My Clients Say about Me

I’ve attended many yoga classes before, but none compare to this. Her energy, attention to detail, and calming voice make every session feel like therapy

Rahul Bhradwaj

After just a few sessions, I felt a major shift in my stress levels and posture. he brings so much depth and authenticity to her teaching.

Carlos

I’ve done yoga for years, but his ability to personalize every class is incredible. he’s one of the best instructors I’ve met.

Danie

His way of teaching is so clear, soothing, and intentional. I learned more in a week with her than months elsewhere.

Amelia

His sessions are not just about the body—they’re about healing, strength, and self-awareness. Best decision I made for my health!

Meera Jha

joined for flexibility but stayed for the peace. Her voice, her flow, her energy—everything makes her the best yoga instructor I’ve trained with.

Emily R

About Me

I am a certified yoga instructor with over 8+years of experience in guiding individuals toward better health, mindfulness, and overall well-being. Having worked with more than 800+ clients from all walks of life, I specialize in creating personalized and accessible yoga experiences for every level—whether you’re a complete beginner or a long-time practitioner. My teaching style blends traditional practices like Hatha and Ashtanga with modern approaches such as Vinyasa, Iyengar, and slow restorative flows. I strongly believe that yoga is not just about flexibility or fitness—it’s about connecting with yourself, calming the mind, and healing from within. My goal is to make yoga a safe, supportive, and transformative journey for everyone I work with.